roblain2030's Journal, 25 March 2013

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Weigh In record (no journal entry) for 25 March 2013

191.4 lb Lost so far: 11.2 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:

2488 kcal

Fat: 85.38g | Prot: 49.07g | Carb: 384.49g. Breakfast: tropicana orange juice, thick and fluffy. Dinner: PESTO SACCHETTINI, Creamy Tomato Soup with Croutons, panera bread, Simply Lemonade. Snacks/Other: kola , Cornbread (Home Recipe). more...

2115 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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roblain2030's Journal, 25 March 2013

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