Mikie's Journal, 03 February 2020

Weigh In record (no journal entry) for 03 February 2020
238.7 lb Lost so far: 0.3 lb.    Still to go: 68.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2020:
190 kcal Fat: 7.00g | Prot: 3.00g | Carb: 29.00g.   Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
3693 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.3 lb a week

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