Weigh In record (no journal entry) for 25 March 2013
|
146.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 March 2013:
|
1457 kcal
|
Fat: 52.74g | Prot: 42.42g | Carb: 201.68g.
Breakfast: burek, coffee mate creamer, Organic Vanilla Almond Milk, Special K Red Berries. Lunch: bulgur. Dinner: 12" Hand Tossed Vegi Feast Pizza. Snacks/Other: Cheese Puffs, diet ginger ale. more...
|
|
2245 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Standing - 1 hour, Desk Work - 8 hours, Resting - 45 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Begum's weight history
|