Weigh In record (no journal entry) for 14 September 2010
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243.0 lb
Lost so far: 1.8 lb.
Still to go: 103.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2010:
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1428 kcal
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Fat: 51.38g | Prot: 47.54g | Carb: 196.47g.
Breakfast: sour dough bread, turkey pepperoni. Lunch: kosher deal spears vlasic, v8. Dinner: cracker barrel extra sharp chedar, sour dough bread, beans pinto, turkey pepperoni, tomato sauce. Snacks/Other: chocolate covered raisins, yellow cake, edys cherry vanilla yogurt', cranberry juice ocean spray. more...
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gaining 14.0 lb a week
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