Weigh In record (no journal entry) for 14 September 2010
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175.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2010:
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1985 kcal
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Fat: 46.65g | Prot: 280.22g | Carb: 91.92g.
Breakfast: chobani, feta, Sliced Ham (Extra Lean), egg white. Lunch: Whole Wheat Tortilla, Solid White Albacore in Water (Bumble Bee). Dinner: Omega Plus Light Mayonnaise, Solid White Albacore in Water (Bumble Bee). Snacks/Other: kirkland fruit and nut, egg white, casein, lipotropic, Shredded Italian Four Cheese Blend. more...
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