Weigh In record (no journal entry) for 25 March 2013
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271.8 lb
Lost so far: 17.0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1311 kcal
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Fat: 31.08g | Prot: 59.48g | Carb: 193.29g.
Breakfast: Крекер Французский, Сахар, Кофе (из Молотых Зерен), Кофе с Сахаром. Lunch: Котлеты Домашние, Спагетти. Dinner: Ржаной Хлеб, Куриный Суп с Кусочками и Лапшой. more...
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gaining 1.5 lb a week
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