ChelsieD's Journal, 02 February 2020

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Weigh In record (no journal entry) for 02 February 2020

289.2 lb Lost so far: 75.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2020:

2812 kcal

Fat: 91.86g | Prot: 148.58g | Carb: 366.67g. Lunch: Turkey wrap. Dinner: Casey's Canadian Bacon Pizza. Snacks/Other: M&M's Peanut M&M's (Fun Size), Jack Link's Teriyaki Beef Steak (28g). more...

3375 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

losing 0.8 lb a week

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ChelsieD's Journal, 02 February 2020

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