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79.0
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1530 kcal
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Fat: 81.31g | Prot: 95.19g | Carb: 102.46g.
Breakfast: Pork Spareribs. Lunch: Margarine, Bread. Dinner: Chicken Breast, White Rice, Brown Gravy. Snacks/Other: Bananas. more...
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steady weight
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