| March 2016 |
| Mon 7th: |
-
|
-
|
|
2825*
|
-
|
| November 2013 |
| Fri 15th: |
1003
|
50%
|
fat: 34.23g |
| |
protein: 36.23g |
| |
carbs: 139.70g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
1994*
|
-
|
| Wed 6th: |
1147 *
|
57%
|
fat: 34.40g |
| |
protein: 43.70g |
| |
carbs: 165.49g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
495 *
|
25%
|
fat: 23.01g |
| |
protein: 8.42g |
| |
carbs: 67.85g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1140 *
|
57%
|
fat: 42.11g |
| |
protein: 23.35g |
| |
carbs: 164.40g |
|
-
|
-
|
| Tue 26th: |
940 *
|
47%
|
fat: 19.28g |
| |
protein: 44.50g |
| |
carbs: 145.30g |
|
-
|
-
|
| Mon 25th: |
1027 *
|
51%
|
fat: 23.35g |
| |
protein: 48.38g |
| |
carbs: 155.36g |
|
-
|
-
|
| Sun 24th: |
1530 *
|
76%
|
fat: 81.31g |
| |
protein: 95.19g |
| |
carbs: 102.46g |
|
-
|
-
|
| Fri 22nd: |
1685 *
|
84%
|
fat: 50.93g |
| |
protein: 55.89g |
| |
carbs: 252.33g |
|
-
|
-
|
| Mon 18th: |
1265 *
|
63%
|
fat: 45.22g |
| |
protein: 51.59g |
| |
carbs: 172.18g |
|
-
|
-
|
| Sun 17th: |
2555 *
|
128%
|
fat: 127.44g |
| |
protein: 32.30g |
| |
carbs: 333.03g |
|
-
|
-
|
| Sat 16th: |
1543 *
|
77%
|
fat: 25.04g |
| |
protein: 41.83g |
| |
carbs: 313.78g |
|
-
|
-
|
| Fri 15th: |
599 *
|
30%
|
fat: 32.89g |
| |
protein: 11.97g |
| |
carbs: 69.78g |
|
-
|
-
|
| Mon 4th: |
-
|
-
|
|
2513*
|
-
|
| Sun 3rd: |
345 *
|
17%
|
fat: 12.89g |
| |
protein: 3.59g |
| |
carbs: 55.75g |
|
-
|
-
|
| Fri 1st: |
130 *
|
6%
|
fat: 0.54g |
| |
protein: 1.86g |
| |
carbs: 32.79g |
|
2472*
|
 2342
|
| February 2013 |
| Thu 28th: |
1392 *
|
70%
|
fat: 61.21g |
| |
protein: 99.46g |
| |
carbs: 114.76g |
|
-
|
-
|
| Wed 27th: |
1158 *
|
58%
|
fat: 29.93g |
| |
protein: 57.89g |
| |
carbs: 168.61g |
|
-
|
-
|
| Sun 24th: |
1122 *
|
56%
|
fat: 34.82g |
| |
protein: 23.49g |
| |
carbs: 182.87g |
|
-
|
-
|
| Sat 23rd: |
1185 *
|
59%
|
fat: 50.47g |
| |
protein: 32.52g |
| |
carbs: 149.95g |
|
-
|
-
|
| Fri 22nd: |
1356 *
|
68%
|
fat: 35.46g |
| |
protein: 52.72g |
| |
carbs: 221.26g |
|
-
|
-
|
| Tue 19th: |
750 *
|
38%
|
fat: 33.96g |
| |
protein: 42.53g |
| |
carbs: 69.99g |
|
-
|
-
|
