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I've had some blank days but I guess they've balanced out. I haven't been exercising all that much but I've been doing leg raises at work and exercises while watching tv like jump roping for a couple minutes or crunches during commercials so I guess that helped more than I counted on. Friday and Saturday were of course bad b/c I spent them with my boyfriend...bad food influence and he knows it lol. Another day, time for a new start.
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203.0 lb
Lost so far: 67.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2013:
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1885 kcal
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Fat: 90.64g | Prot: 56.21g | Carb: 207.41g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee Champurado. Lunch: Panda express honey walnut shrimp, panda Express Vegetables, Panda express cream cheese rangoons, Panda Express vegetable egg roll, Panda express. Dinner: Big Deluxe Peanut Butter Cup Cookie Dough, smucker's caramel , Big Deluxe Peanut Butter Cup Cookie Dough, cheesecake. more...
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3380 kcal
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Activities & Exercise:
Vinyasa Yoga - 20 minutes, Circuit Training - 40 minutes, Sleeping - 8 hours, Sitting - 15 hours. more...
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losing 0.9 lb a week
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