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Happy Easter, hope everyone has a wonderful time with Family and Friends
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172.2 lb
Lost so far: 47.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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1209 kcal
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Fat: 30.47g | Prot: 64.94g | Carb: 183.71g.
Breakfast: Skimmed milk, Special k, Strawberries, Blueberries. Lunch: Apple pecan salad . Dinner: Pineapple, Raspberries, Mangos, Curves shake, Coconut water, Strawberries, Blueberries. Snacks/Other: Orange. more...
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2370 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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