Shari22's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
118.4 lb Lost so far: 6.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1040 kcal Fat: 67.00g | Prot: 69.00g | Carb: 39.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Tex-Mex Scramble. Snacks/Other: Atkins Caramel Nut Chew, Atkins DayBreak Strawberry Banana Shake. more...
gaining 14.0 lb a week

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