Clf05c's Journal, 24 March 2013

Davie home pants
113.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
2023 kcal Fat: 55.07g | Prot: 74.29g | Carb: 297.11g.   Breakfast: Frozen Blueberries, Nonfat Vanilla Greek Yogurt, Ketchup , Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Egg Beaters - Original, 9-Grain Bread, Natural Yogurt Spread, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Fat Free Hazelnut Coffee Creamer, Cuban Coffee, Banana Choco Chip VitaTops, Veggie Sub Sandwich on Wheat Bread. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Select Harvest Potato Broccoli Cheese Soup, Oreo Ice Cream Cake. Snacks/Other: Vanilla Vodka, Smart Pop! Kettle Korn. more...
gaining 0.5 lb a week

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