Weigh In record (no journal entry) for 24 March 2013
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156.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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2021 kcal
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Fat: 84.37g | Prot: 84.56g | Carb: 216.38g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Ciabatta, potatoe salad. Dinner: garlic bread, pasta roni garlic & olive oil vermicelle, rock cornish hen, Peas. Snacks/Other: blue bunny big fudge bar, fun size butterfinger. more...
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1969 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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