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Blood sugar 139
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204.8 lb
Lost so far: 3.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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1430 kcal
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Fat: 93.71g | Prot: 116.29g | Carb: 36.65g.
Breakfast: V8 Original 100% Vegetable Juice, Hy-Vee Shredded Sharp Cheddar, Parmesan Cheese (Shredded), Jalapeno Peppers, Zucchini, Yellow Summer Squash, Cilantro (Coriander), Bryan Honey Ham, Dole Green Onion, Green Peppers , Egg. Lunch: Mozzarella Cheese (Whole Milk), Parmesan Cheese (Grated), Zucchini, Yellow Summer Squash, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Great Value Cocktail Peanuts, Ground Beef (80% Lean / 20% Fat), Blueberries. more...
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steady weight
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