marriechenxxx's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
141.8 lb Lost so far: 51.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1480 kcal Fat: 60.52g | Prot: 83.07g | Carb: 145.79g.   Breakfast: Bananen, Marmelade, Mild & Nussig, Gekochtes Ei, Mehrkornbrötchen. Lunch: Kaisersemmel, Hühner Frikassee. Dinner: Glasnudeln, Kaisersemmel, Hühner Frikassee. Snacks/Other: Mini Pralinés, Paranüsse, Nougatini. more...
1796 kcal Activities & Exercise: Sitting - 9 hours, Resting - 5 hours, Sleeping - 10 hours. more...
losing 13.1 lb a week

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