Weigh In record (no journal entry) for 24 March 2013
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147.0 lb
Lost so far: 47.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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2383 kcal
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Fat: 148.54g | Prot: 53.22g | Carb: 216.50g.
Breakfast: Natürliches Mineralwasser, Banane. Lunch: Milch 1,5% Fett, Braeburn Äpfeln, Natürliches Mineralwasser, Pommes Frites, Mayonnaise. Dinner: Cheeseburger. Snacks/Other: Natürliches Mineralwasser, Gemischter Salat mit Dressing. more...
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2393 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Bicycling (moderate) - 13/mph - 33 minutes, Housework - 45 minutes, Sleeping - 8 hours, Sitting - 14 hours and 37 minutes. more...
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steady weight
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 Comments
24 Mar 13 by member: doSub
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24 Mar 13 by member: doSub
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Hmm not sure kfa is calculated well...
24 Mar 13 by member: doSub
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