Weigh In record (no journal entry) for 23 March 2013
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241.6 lb
Lost so far: 30.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1930 kcal
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Fat: 76.54g | Prot: 55.35g | Carb: 252.85g.
Breakfast: Milk, Pop-Tarts Frosted - Cherry. Lunch: 1/4 Sheet Chocolate Cake, Taco Soup. Dinner: Whole Milk. more...
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steady weight
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