Weigh In record (no journal entry) for 23 March 2013
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125.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1948 kcal
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Fat: 78.11g | Prot: 92.40g | Carb: 236.52g.
Breakfast: Equate Woman's ONE DAILY, Greens+, Fish Oil, Orange Juice, Organic Mixed Vegetable with shelled edamame, All Natural Old Fashioned Smooth Peanut Butter, Bananas (Large), Whey Protein Powder (Pure Protein). Lunch: DAVID pumpkin seeds, Chipotle Black Bean Burger, All Natural Old Fashioned Smooth Peanut Butter, sarah lee whole wheat bread. Dinner: Bananas, All Natural Old Fashioned Smooth Peanut Butter, Whey Protein Powder (Pure Protein), Organic Mixed Vegetable with shelled edamame. Snacks/Other: pizza crust, Dark Chocolate Peanut M&M's. more...
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steady weight
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