lyaga's Journal, 23 March 2013

32.6

144.0 lb Lost so far: 4.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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624 kcal

Fat: 36.54g | Prot: 49.18g | Carb: 23.67g.   Breakfast: coffee. Dinner: dill pickle, muenster, roast beef deli. Snacks/Other: culvers pot roast sandwich, water, celery, qdoba queso. more...

1920 kcal

Activities & Exercise: Shopping - 4 hours, Sleeping - 12 hours, Resting - 8 hours. more...