Weigh In record (no journal entry) for 23 March 2013
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359.2 lb
Lost so far: 15.8 lb.
Still to go: 159.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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579 kcal
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Fat: 23.62g | Prot: 85.81g | Carb: 0.00g.
Breakfast: Skinless Chicken Breast. Lunch: Skinless Chicken Breast. Dinner: hell mayo, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). more...
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losing 10.5 lb a week
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