Weigh In record (no journal entry) for 30 January 2020
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203.4 lb
Lost so far: 5.4 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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384 kcal
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Fat: 30.07g | Prot: 22.43g | Carb: 0.14g.
Breakfast: Trader Joe's Uncured Apple Smoked Bacon, Coffee, Trader Joe's Heavy Whipping Cream, Naturegg Eggs. more...
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gaining 4.9 lb a week
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