Weigh In record (no journal entry) for 23 March 2013
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269.4 lb
Lost so far: 19.4 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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492 kcal
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Fat: 19.07g | Prot: 18.35g | Carb: 63.77g.
Breakfast: Чай с Сахаром, Пряники Мятные, Кофе с Сахаром. Lunch: Кофе с Сахаром, Яичный Омлет. more...
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losing 1.5 lb a week
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