Weigh In record (no journal entry) for 29 January 2020
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239.0 lb
Lost so far: 21.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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433 kcal
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Fat: 11.49g | Prot: 15.84g | Carb: 65.93g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie (Container). Lunch: Great Value Canned Chicken, Taylor Farms Kale Chopped Salad (Bag). Snacks/Other: Potato Chips. more...
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steady weight
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Chelbi27's weight history
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