cfaison's Journal, 22 March 2013

188.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2042 kcal

Fat: 59.82g | Prot: 153.52g | Carb: 220.67g.   Breakfast: Total 0% Greek Yogurt, Oatmeal, French Green Beans, 100% Whey Protein, Pita Bite Crackers. Lunch: Reuben Sandwich. Dinner: Potato French Fries, West Side Turkey Burger. Snacks/Other: Pita Bite Crackers. more...

2167 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Desk Work - 2 hours. more...