jessabridge4444's Journal, 22 March 2013

207.4 lb Lost so far: 48.4 lb.    Still to go: 47.4 lb.    Diet followed 100%.

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1742 kcal

Fat: 74.20g | Prot: 90.70g | Carb: 158.00g.   Breakfast: Baked Breaded Chicken Breast Cutlets, Planters Lightly Salted Cashews, Honey Nut Cheerios. Lunch: Chocolate Fudge Brownie Meal Bar (Slim-Fast). Dinner: Light Oatmeal Bread, Miracle Whip Light, Perdue Homestyle Breaded Chicken. Snacks/Other: Planters Lightly Salted Cashews, 4C Light Decafinated Iced Tea Mix. more...

2758 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...