Weigh In record (no journal entry) for 29 January 2020
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202.2 lb
Lost so far: 1.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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538 kcal
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Fat: 38.16g | Prot: 43.89g | Carb: 4.77g.
Lunch: Part Skim Mozzarella Cheese, Mushrooms, Pork Roast, Bacon, Egg Omelet . more...
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losing 0.5 lb a week
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