Weigh In record (no journal entry) for 22 March 2013
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203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1272 kcal
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Fat: 79.39g | Prot: 49.02g | Carb: 83.19g.
Breakfast: колбаса, сыр, хлеб, сахар, молоко, яйцо. Lunch: хлеб, сметана, борщ. Snacks/Other: масло, Геркулес Каша на Молоке. more...
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gaining 4.6 lb a week
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