|
cake
|
118.3 lb
Lost so far: 31.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2013:
|
730 kcal
|
Fat: 22.78g | Prot: 38.57g | Carb: 107.90g.
Breakfast: Banana, Protein Bars - Caramel Nut. Lunch: Mexican Cheese, Broccoli Slaw. Dinner: Protein Bars - Caramel Nut. more...
|
losing 11.9 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|