Weigh In record (no journal entry) for 13 September 2010
|
221.0 lb
Lost so far: 8.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2010:
|
1628 kcal
|
Fat: 62.31g | Prot: 72.70g | Carb: 204.13g.
Breakfast: chuck e cheese string cheese. Lunch: saltine cracker, 2% String Cheese Sticks, chili. Dinner: shred cheese, salsa, tortila chips, hot dog bun, hot dog, chili. Snacks/Other: bit of honey candy, sugar, Milk (2% Lowfat with Added Vitamin A), cheerios, hot tamale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
idaneeta's weight history
|