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idaneeta

Start Weight:	(28 Apr 08) 238.0 lb
Current Weight:	(17 Nov 08) 199.0 lb
Goal Weight:	180.0 lb

following: idaneeta's own diet
performance: Steady

Hi,
I am a recently divorced, school nurse in a Jr/Sr High school. I have been overweight for a lot of my life. Since I live alone now I find it easier to stay on a diet because I don't have to worry about cooking for a family. I have 1 son 22 years old and he lives independently. I had to have a total hip replacement in December 07 and have fully recovered and now find it easier to walk without pain but find it hard to do it alone.

FatSecret member since: 16 Sep 08

idaneeta's Weight History

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idaneeta's buddies

	laurenftant on diet Weight Watchers
	last weighin: steady

	johnvill on diet johnvill's own diet
	last weighin: losing 2.0 lb a week

	loosinisfun on diet loosinisfun's own diet
	last weighin: gaining 1.4 lb a week

	moleman2000 on diet Weight Watchers
	last weighin: gaining 7.5 lb a week

idaneeta has 4 buddies

idaneeta's cookbook

cals: 235kcal | fat: 14.48g | carbs: 9.20g | prot: 17.94g

Beef Stew Soup

A carb friendly soup with stew ingredients.

cals: 205kcal | fat: 2.57g | carbs: 32.30g | prot: 14.34g

Lean Beef & Bean Chili

Delicious chili made with Weight Watchers core ingredients.

cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g

Grape & Chicken Salad

With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.

cals: 329kcal | fat: 3.08g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

cals: 372kcal | fat: 11.68g | carbs: 27.66g | prot: 37.37g

Chicken and Noodle Casserole

Simple and delicious cheesy casserole.

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idaneeta's journal

(3 comments)

17 November 2008

Well I guess my walking will have to wait for a few weeks. I fell yesterday, turned my ankle and chipped a bone in my foot (BIG TOE). Nothing to do the ...

on diet idaneeta's own diet

(1 comment)

10 November 2008

Well folks, no loss this week. But I don't feel bad. I need to watch my portions. I didn't eat anything bad, just probably more than I should have. ...

on diet idaneeta's own diet

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idaneeta's Recent Food & Exercise

	1 serving tootsie roll
	1 serving coke zero
	1 cup, quartered or chopped apple
	Walking (slow) - 2/mph
	Desk Work
	Desk Work

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idaneeta's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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idaneeta's Recent Activity

idaneeta's own activity

	recorded a journal entry.
	recorded a weigh in.
	commented on loosinisfun's journal.
	recorded a journal entry.

idaneeta's Buddies

	johnvill commented on cindylynnwho's journal.
	laurenftant recorded a weigh in.
	loosinisfun commented on their journal.

Other Member Diet Recent Activity

	JuDaX joined challenge 25 lbs by New Years Day.
	Starladesiree updated their food diary.
	softball1394 updated their food diary.
	sugarfoot502 recorded a weigh in.
	JAYLA and LeAnn are now buddies.
	llynn5255 recorded a weigh in.
	KrazyKrisa recorded a weigh in.
	whollybologna replied to elffkin's challenge post - A Happier Healthier Holiday.