Weigh In record (no journal entry) for 21 March 2013
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144.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1914 kcal
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Fat: 80.51g | Prot: 87.80g | Carb: 233.22g.
Breakfast: Classic Guacamole, 6" Cheese & Egg Breakfast Sandwich. Lunch: 12" BLT. Dinner: Hershey's 1% Low Fat Milk, burger king, Salted French Fries (Value). Snacks/Other: dark chocolate. more...
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losing 5.3 lb a week
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erincarampot's weight history
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