Weigh In record (no journal entry) for 21 March 2013
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191.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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2256 kcal
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Fat: 80.58g | Prot: 29.63g | Carb: 375.62g.
Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer, Meatless Quesadilla with Cheese, Hazelnut Creamer, Coffee (Brewed From Grounds) . Dinner: Rhubarb Crisp, Guacamole, Tortilla Corn Chips, Coco-Cola Classic (12 oz), Matcha Green Tea Chai Tea Latte Liquid Concentrate. more...
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gaining 7.0 lb a week
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