Mikie's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
226.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1160 kcal Fat: 42.50g | Prot: 56.00g | Carb: 135.00g.   Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: Deep dish slice. more...
gaining 0.8 lb a week

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