Weigh In record (no journal entry) for 13 September 2010
|
190.1 lb
Lost so far: 13.9 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2010:
|
1289 kcal
|
Fat: 50.96g | Prot: 58.93g | Carb: 157.58g.
Breakfast: Sprouted Wheat Fruit Bar, banana, Light String Cheese. Lunch: Lite Bleu Cheese, garbanzo beans, cucumber slices, spring salad mix, Tomatoes, Sprouted Wheat Fruit Bars. Dinner: Green olives, tomato, salad mix, shredded cheese, green beans, gound turkey, Mashed potatos, Lite Bleu Cheese. Snacks/Other: Fudge bar, Roasted Garlic Hummus, pretzels. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Breezyb's weight history
|