tgb48's Journal, 13 September 2010

207.6 lb Lost so far: 20.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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16 kcal

Fat: 0.00g | Prot: 0.16g | Carb: 5.33g.   Breakfast: Unsweetened Iced Tea. Lunch: iced tea. Dinner: iced tea. more...

3609 kcal

Activities & Exercise: Sitting - 5 hours, Yard Work (gardening) - 1 hour and 30 minutes, Volleyball - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...