margaretreid44's Journal, 20 March 2013

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Weigh In record (no journal entry) for 20 March 2013

162.0 lb Lost so far: 16.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:

1640 kcal

Fat: 44.00g | Prot: 60.00g | Carb: 158.00g. Breakfast: Apple Fruit & Nut Energy Bar, Caffe Latte (Venti). Lunch: Tarragon Chicken Salad Sandwich. Dinner: maggies uber muffin. Snacks/Other: Chardonnay. more...

2562 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Housework - 3 hours, Desk Work - 6 hours, Sleeping - 9 hours. more...

losing 1.2 lb a week

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margaretreid44's Journal, 20 March 2013

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