kuwa2004's Journal, 21 March 2013

124.6 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1871 kcal

Fat: 80.46g | Prot: 84.50g | Carb: 153.10g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: サケ, ごはん. Dinner: 金麦, 牛ひき肉（ハンバーグ、約23％脂肪、冷凍パティ）. more...

1802 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...