Weigh In record (no journal entry) for 26 January 2020
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310.2 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1664 kcal
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Fat: 82.72g | Prot: 190.60g | Carb: 28.15g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Sliced Pepperoni, All Whites 100% Liquid Egg Whites. Lunch: Kraft Natural Shredded Mild Cheddar Cheese, Oscar Mayer Cheese Dogs, Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Wegmans Boneless Skinless Chicken Breast Cutlets, Bertolli Mushroom Alfredo Pasta Sauce, Hidden Valley Light Ranch Salad Dressing. more...
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losing 20.3 lb a week
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