Weigh In record (no journal entry) for 20 March 2013
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244.3 lb
Lost so far: 15.7 lb.
Still to go: 69.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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879 kcal
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Fat: 31.11g | Prot: 43.48g | Carb: 108.52g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Light Mayonnaise, 6" Roast Beef. Snacks/Other: 100 Calorie Minis Ice Cream Cones - Vanilla, Banana. more...
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losing 0.7 lb a week
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gogaryw's weight history
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