Weigh In record (no journal entry) for 20 March 2013
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182.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1067 kcal
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Fat: 28.00g | Prot: 42.00g | Carb: 163.50g.
Lunch: fat free french dressing, mcdonalds bacon ranch salad. Dinner: bush baked beans, hamburger helper cheeseburger mac. Snacks/Other: pop tart. more...
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losing 0.2 lb a week
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