Weigh In record (no journal entry) for 20 March 2013
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242.6 lb
Lost so far: 29.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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682 kcal
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Fat: 36.57g | Prot: 31.37g | Carb: 59.13g.
Breakfast: Bacon. Lunch: Whole Milk, Peanut Butter and Jelly Sandwich. more...
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losing 2.8 lb a week
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