rachelm2982's Journal, 12 September 2010

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Ughhhh, got a sick child again! Hopefully she'll be feeing better before time to go to the gym tomorrow evening. But on a good note my shins are feeling much better. :)

159.0 lb Lost so far: 31.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2010:

1034 kcal

Fat: 24.61g | Prot: 54.10g | Carb: 150.84g. Breakfast: Strawberries 'n Cream Shake. Lunch: Special K Fruit & Yogurt Cereal, Milk (2% Lowfat with Added Vitamin A). Dinner: Country Herb Chicken. Snacks/Other: Crunch zone chips. more...

2276 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 4 hours, Shopping - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Driving - 45 minutes. more...

steady weight

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AWW I'm so sorry your kid is sick! That is soooo not fun! Hope it's nothing serious. Glad to hear your shins are better. Maybe you did the stretches I mentioned? Hope you had a great weekend despite the sickness.

12 Sep 10 by member: Junebug7210


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rachelm2982's Journal, 12 September 2010

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