Weigh In record (no journal entry) for 20 March 2013
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146.2 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2013:
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1897 kcal
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Fat: 83.04g | Prot: 103.77g | Carb: 176.70g.
Breakfast: Putenbrust, Weizenmischbrot, Butter. Lunch: Ultra Thin Chocolates Brownie Geschmack, Milky Way Riegel, Gekochter Brokkoli (Fettfrei Gekocht), Couscoussalat, Pazifischer Kabeljau. Dinner: Salat-Fix Gartenkräuter, Eisbergsalat, Olivenöl, Schnittfester Tofu, Frankfurter oder Hot Dog auf Brötchen. Snacks/Other: Knoppers Mini, Bretzeli. more...
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2099 kcal
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Activities & Exercise:
Sitting - 7 hours, Desk Work - 5 hours, Driving - 2 hours and 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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marriechenxxx's weight history
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