Weigh In record (no journal entry) for 25 January 2020
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138.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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959 kcal
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Fat: 35.00g | Prot: 48.10g | Carb: 86.84g.
Lunch: Waffle House Bacon. Dinner: Domino's Pizza Oven Baked Sweet & Spicy Chicken Habanero Sandwich. Snacks/Other: Red Table Wine. more...
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losing 0.0 lb a week
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