Weigh In record (no journal entry) for 12 September 2010
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172.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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587 kcal
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Fat: 18.26g | Prot: 36.60g | Carb: 73.26g.
Breakfast: Coffee (Brewed From Grounds). Lunch: grilled snack wrap, grilled snack wrap. Snacks/Other: apple braeburn. more...
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losing 7.0 lb a week
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necurranrn's weight history
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