Weigh In record (no journal entry) for 24 January 2020
|
203.0 lb
Lost so far: 5.8 lb.
Still to go: 48.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 January 2020:
|
314 kcal
|
Fat: 25.07g | Prot: 19.43g | Carb: 0.14g.
Breakfast: Great Value Sharp Cheddar Cheese, Coffee, Naturegg Eggs, Trader Joe's Heavy Whipping Cream. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trackin64's weight history
|