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went to a bbq yesterday and drank and ended up eating way more than I should have. ughgh
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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1219 kcal
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Fat: 54.76g | Prot: 38.32g | Carb: 148.57g.
Breakfast: Jalapeno Poppers, Smart Ones Orange Sesame Chicken, granola, Real Mayonnaise, banana. Lunch: Boiled Egg. Snacks/Other: Ice Cream Bars - English Toffee Crunch, utz potato chips, Baked Cheese Balls. more...
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gaining 7.0 lb a week
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