Weigh In record (no journal entry) for 18 March 2013
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121.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1833 kcal
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Fat: 138.28g | Prot: 105.46g | Carb: 64.31g.
Breakfast: Mini Babybel Light Original. Lunch: cucumber, olive oil, canola mayo, valley fresh canned chicken , Advantage Coconut Almond Delight Bar, kens ranch dressing, CUCUMBER, All American Flame Grilled Meatless Burgers. Dinner: weight watchers burger, Portabella Mushrooms, Creamy Havarti Cheese Deli Slices. Snacks/Other: Mini Babybel Light Cheese, Walnuts, Endulge Nutty Fudge Brownie Bar, Organic Extra Virgin Coconut Oil, unsweetened coconut, Cocoa Powder (Unsweetened). more...
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1619 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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