Weigh In record (no journal entry) for 18 March 2013
|
147.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 March 2013:
|
1388 kcal
|
Fat: 65.31g | Prot: 41.33g | Carb: 115.59g.
Lunch: salad dressing, Mixed Salad Greens, cheeseburger. Snacks/Other: wholly guacamole, combos, champagne, Red Velvet Cake. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erincarampot's weight history
|